My Sweet Marie

Kale chips

Posted on: February 1, 2015

Another nosh for the big game! this is easy, tasty and healthy! No need to eat junk all day when you can have good stuff! Here’s how:


  • head of kale, washed, dried and chopped
  • 1-2 tbsp. olive oil (2 if large head of kale)
  • sea salt to taste


  1. Be sure to dry your kale well, or it may not crispen up.
  2. Toss the kale with the olive oil and salt a bit. other seasonings can be used as well.
  3. Roast in oven at 375 till crispy, 15-25 minutes. Keep an eye on it!
  4. This recipe makes 4 servings, 1 point per serving.

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