My Sweet Marie

Black Bean Taco Salad

Posted on: June 27, 2013

Here’s a veggie version of a traditional taco salad!


  •      2   cans (15 ounces each) black beans, rinsed and drained
  •      2   medium tomatoes, chopped (1 1/2 cups)
  •      1  yellow, orange or green pepper diced
  •      2   medium green onions, chopped (1/4 cup)
  •       1/3   cup shredded Cheddar cheese or any cheese you can tolerate!
  •       1/4   cup chopped fresh cilantro
  •        2  tablespoons lime juice
  •        1 tsp cumin
  •       1/4 tsp pepper
  •        4 cups chopped or baby spinach


  1.       Mix beans, tomatoes, peppers, onions, cheese and cilantro in large bowl.
  2.       Mix lime juice, cumin and pepper; toss with bean mixture. .
  3.       Serve on a bed of spinach.
  4.      You could also add tortilla chips to this for added crunch!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: