My Sweet Marie

Almond Crusted Tilapia

Posted on: April 19, 2011

This Friday is Good Friday and I will be having a fish fry with my family. This is one of the recipes I will serve.

You will need:

  • 1 cup flour seasoned with salt, pepper, lemon peel
  • 2 eggs mixed with 3 tbsp of water
  • 1 cup of almond flour (ground almonds, get in bulk store)
  • 8 pieces of washed fish (tilapia, pollock, haddock, halibut etc)
  1. have all three ingredients in three separate shallow dishes like pie plates.
  2. Dip fish first in flour, then egg wash and then finally in the almond blend.
  3. lay on parchment paper lined trays and bake for 30-45 minutes in a 350 oven.

Serve with lemon wedges, cole slaw and hot crisp fries!

Advertisements

1 Response to "Almond Crusted Tilapia"

sounds fantastic,with a nice glass of chardonnay or a nice pink blush

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: